ricky2
Joined: 12 Jan 2012
Posts: 78
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 Posted: Tue Jan 17, 2012 5:31 am Post subject: Can you give me some simple tips to gain some weight in 2 mo |
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* Increase in weight – 2-5kg in 2 months. I think it’s not impossible!
* Build small muscles on arms, not very heavy muscles. Just little muscles to make my arms don’t look like a pencil.
* Increase in chest size – again, I don’t expect muscles like a bodybuilder  I just want to make my chest little big so I look like a man, not a child :p lol
* I’m not worried about my legs; I think legs are okay except they have loose skin. I want to make it tighter.
how to build muscle fast for men|how to reduce hair fall|WHAT TO DO TO STOP HAIR LOSS |
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